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Weight Watchers Roasted Brussels Sprouts
Nesting Lane
Weight Watchers Roasted Brussels Sprouts Recipe. A healthy, 4 ingredient side dish recipe. 15 minute prep time. Gluten Free. MyWW Points: 4 Green Plan, 4 Smart Points
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Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
Course
Side Dish
Cuisine
American
Servings
6
Equipment
Zip Lock Freezer Bag
Baking Sheet
Ingredients
1½
lbs
Brussels sprouts
ends trimmed, yellow leaves removed
3
tbsp
olive oil
1
tsp
kosher salt
½
tsp
black pepper
freshly ground
Instructions
Preheat oven 400° F
In a Zip Lock Freezer Bag, add Brussels sprouts, salt, pepper, and olive oil.
Securely close the bag and shake it to coat the Brussels sprouts
Transfer to a baking sheet.
In the preheated oven, place the baking sheet on the center rack.
Roast for 30 - 40 minutes. Shake the cooking sheet approx every 5 to 10 minutes to evenly brown. Reduce heat if they brown too fast.
Notes
MyWW Points: 4 Green Plan
4 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
Calories:
104.4
kcal
Carbohydrates:
10
g
Protein:
2.9
g
Fat:
7.3
g
Saturated Fat:
11
g
Sodium:
344
mg
Potassium:
362.1
mg
Fiber:
3
g
Sugar:
4.5
g
Calcium:
41.7
mg
Iron:
1.5
mg
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