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Weight Watchers Curried Rice and Shrimp
Nesting Lane
Weight Watchers Curried Rice and Shrimp Recipe. A delicious, spicy meal. This one skillet meal is full of flavor and easy to make.
5
from 1 vote
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Main Course
Cuisine
Indian
Servings
4
Equipment
Large Skillet
Ingredients
1
tablespoon
olive oil
2
carrots
chopped
1
large
onion
chopped
2
teaspoon
curry powder
2
cloves
garlic
chopped
2½
cups
water
1
cup
long-grain white rice
1
teaspoon
kosher salt
¾
teaspoon
black pepper
1½
pounds
large shrimp
peeled and deveined
½
cup
fresh basil
Instructions
Place a large skillet over medium heat.
Add olive oil, and heat.
Add carrots and onions. Cook, stirring often, approximately 6 - 8 minutes, or until the onions become soft.
Add curry powder and garlic. Stir and cook approximately 2 minutes, or until fragrant.
Add water, rice, ½ teaspoon salt, and ½ teaspoon pepper.
Bring to a boil, reduce heat to medium/low, cover, and simmer 15 minutes.
Prepare shrimp by seasoning with ½ teaspoon salt, and ¼ teaspoon pepper.
In the skillet, press the shrimp down into the still cooking rice.
Cover and cook approximately 4 - 5 minutes, or until the shrimp become opaque.
Add basil and fold in.
Serve immediately.
Notes
MyWW Points: 9 Green Plan
9 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
Calories:
354
kcal
Fat:
5.7
g
Saturated Fat:
0.8
g
Cholesterol:
214.9
mg
Sodium:
991.1
mg
Fiber:
2.5
g
Sugar:
3.1
g
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