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Weight Watchers Chicken Ravioli Primavera
Nesting Lane
Weight Watchers Chicken Ravioli Primavera Recipe. This hearty Italian meal is quick and easy, ready in 30 minutes. It's the perfect spring recipe! Low Fat.
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votes
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Main Course
Cuisine
Italian
Servings
6
Equipment
Large Nonstick Skillet
Saucepan
Colander
Large Serving Platter
Ingredients
1
tsp
olive oil
1½
tsp
minced garlic
¼
tsp
sugar
½
tsp
dried basil
2
tsp
fresh parsley
chopped
1
tsp
dried oregano
1
can
(28oz) crushed tomatoes
undrained
2
cups
zucchini
sliced
1
pkg
(25oz) frozen chicken ravioli
2
tbsp
grated parmesan cheese
fresh basil sprigs
for garnish
Instructions
In a large nonstick skillet, add oil. Heat over medium/high heat.
Stir in garlic then saute for 1 minute.
Add sugar, basil, parsley, oregano, and tomatoes.
Bring to a boil, reduce heat, then simmer uncovered for 10 minutes while stirring occasionally.
Stir in the zucchini and cook while stirring occasionally for 5 minutes.
In the meantime, in a saucepan, cook the chicken ravioli as directed by the package.
In a colander, drain ravioli well.
On a large serving platter, place ravioli.
Pour the zucchini mix on top of the ravioli.
Top with cheese.
Garnish with basil.
Serve immediately.
Notes
My WW Points:
2 Blue Plan
and
2 Green Plan
2 WW Freestyle Points and 2 WW Smart Points
Nutrition
Serving:
177
g
Calories:
56.9
kcal
Carbohydrates:
10.3
g
Protein:
2.3
g
Fat:
1.5
g
Saturated Fat:
0.4
g
Cholesterol:
1.5
mg
Sodium:
313.6
mg
Fiber:
2.4
g
Sugar:
5.8
g
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