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Weight Watchers Pepper Steak
Nesting Lane
Weight Watchers Pepper Steak Recipe. A tasty Chinese dinner with top round steak, garlic, onion, beef broth, soy sauce, celery, green, yellow, and red bell pepper, and chopped tomatoes. MyWW Points: 5 Green Plan, 5 Smart Points.
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Prep Time
12
minutes
mins
Cook Time
40
minutes
mins
Total Time
52
minutes
mins
Course
Main Course
Cuisine
Chinese
Servings
4
Equipment
Slotted spoon
Large Skillet
Small Bowl
Ingredients
1
lb
beef top round steak
cut 1 inch thick
2
tsp
olive oil
divided
2
cloves
garlic
minced
1
medium
onion
sliced thin
¼
cup
light soy sauce
1
cup
beef broth
½
tsp
ground black pepper
¼
tsp
sugar
1
stalk
celery
sliced
1
green bell pepper
sliced thin
1
yellow bell pepper
sliced thin
1
red bell pepper
sliced thin
1
can
chopped tomatoes
drained
¼
cup
cold water
2
tsp
cornstarch
Instructions
Cut the beef top round steak to 3 inch by ¼ inch strips.
In a skillet, 1 teaspoon of the olive oil and heat over medium-high heat.
Add in garlic and onion and cook while stirring approx 4 to 5 minutes or until the onion becomes tender.
Using a slotted spoon, transfer the contents of the skillet to a dish and set aside for later.
Add 1 tsp of olive oil to the skillet, add beef and saute until beef is browned.
Using a slotted spoon, transfer the beef to a dish and set aside for later.
In the same skillet, add soy sauce, beef broth, ground pepper, and sugar. Stir to mix well.
Add in the garlic, onion, and beef.
Simmer 30 minutes.
Add chopped tomatoes, celery, green, yellow, and red bell peppers.
Cover and cook approx 5 minutes or until the bell peppers and celery are tender but crisp.
In a small bowl, add cold water, and cornstarch and stir to dissolve the cornstarch.
Stir the cornstarch water into the skillet contents, stirring for approx 2 minutes or until sauce has thickened.
Notes
MyWW Points:
5 Green Plan
5 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
Serving:
355
g
Calories:
237.6
kcal
Carbohydrates:
12.2
g
Protein:
30.1
g
Fat:
7.3
g
Saturated Fat:
2
g
Cholesterol:
62.4
mg
Sodium:
1331
mg
Fiber:
2.4
g
Sugar:
3.9
g
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