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Weight Watchers Baked Tomatoes
Nesting Lane
Weight Watchers Baked Tomatoes Recipe - A healthy side dish recipe with Parmesan cheese and Italian bread crumbs. 5 minute prep time. Low calorie, Vegetarian, and Low fat.
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Prep Time
5
minutes
mins
Cook Time
35
minutes
mins
Total Time
40
minutes
mins
Course
Side Dish
Cuisine
American
Servings
8
Equipment
Shallow Baking Dish
Small Bowl
Ingredients
4
medium
tomatoes
3
tbsp
parmesan cheese
3
tbsp
Italian breadcrumbs
salt
to taste
black pepper
to taste
Instructions
Prepare a shallow 1-quart baking dish by spraying with Pam Cooking Spray
Preheat the oven at 350 degrees F
Cut tomatoes in half. Remove seeds and discard.
In the prepared baking dish, add tomatoes flat side up
In a small mixing bowl, add Parmesan cheese, bread crumbs, salt, and pepper. Mix well.
Sprinkle mixture on top of the tomatoes.
In preheated oven, bake approx 35 to 45 minutes or until the tomatoes are soft.
Notes
MyWW Points:
1 Blue Plan
and
1 Green Plan
1 WW Freestyle point and 1 Smart Point
Nutrition
Serving:
66
g
Calories:
29.9
kcal
Carbohydrates:
4.4
g
Protein:
1.7
g
Fat:
0.8
g
Saturated Fat:
0.4
g
Cholesterol:
1.7
mg
Sodium:
81.2
mg
Fiber:
0.9
g
Sugar:
1.8
g
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