Apply nonstick spray on a large rimmed baking sheet.
Sprinkle salt and pepper on the chicken.
Place the chicken on the prepared baking sheet.
Bake until an instant-read thermometer inserted in the center of the chicken reaches 165°F. This will take about 30 minutes.
Remove the chicken from the oven.
Separate the chicken from the bone and discard the skin.
Notes
Serving Size: 1 Boneless Skinless Breast0 Points®MyWW Points: 0 Blue Plan and 9 Green PlanWe are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.