Coat a wok or nonstick skillet with cooking spray and heat over medium-high.
Add garlic and cook for 1 minute.
Add chicken and cook for 5 minutes, stirring often, until golden brown on all sides.
Add scallions and cook for 2 minutes until soft.
Pour in broth and teriyaki sauce and simmer for 5 minutes until chicken is cooked and sauce reduces slightly.
Serve in 4 shallow bowls with ½ cup rice, 1 cup chicken mixture, and ½ cup broccoli per serving.
Notes
3 Points®MyWW Points: 3 Blue Plan and 6 Green Plan6 WW Smart PointsWe are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.