Weight Watchers Vegetable Quesadilla Recipe. This quick and easy, Mexican meal is healthy, and tasty! It's filled with your favorite vegetables, and fat free cheese. You can have a Mexican dinner without the guilt!
Add canola oil, mushrooms, broccoli, carrots, onion, and red bell pepper, and saute for approximately 5 - 7 minutes.
Add soy sauce, cayenne pepper, salt, and black pepper. Stir to mix well.
Transfer the vegetables to a bowl. Set aside, and keep warm for later.
Place the same skillet over medium/low heat.
Put a tortilla in the frying pan, and sprinkle half of the cheddar cheese, and half of the mozzarella cheese on top of the tortilla.
Place the vegetables on top of the cheese layer, and spread to an even layer.
Sprinkle the rest of the cheddar cheese, and the mozzarella cheese in an even layer on top of the vegetables.
Place the other tortilla on top of the cheese.
Cook for approximately 2 minutes, or until the cheese has melted, and the quesadilla has heated through.
Using a spatula, flip the quesadilla over, and cook another 1 to 2 minutes.
Remove quesadilla from the frying pan, and place on a cutting board.
Using a pizza cutter, cut into 6 equal sized triangles.
To serve, top with lettuce, salsa, and/or fat-free sour cream, if desired.
Notes
Serving size: 1/2 of a QuesadillaMyWW Points: 5 Blue Plan and 9 Green Plan5 WW Freestyle Points and 9 Smart PointsWe are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.