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Weight Watchers Slow Cooker Lemon Garlic Chicken
Nesting Lane
A healthy, low calorie, low fat dinner with 192 calories, 2 WW Freestyle Points and 4 Smart Points.
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Total Time
3
hours
hrs
28
minutes
mins
Course
Main Course
Cuisine
American
Servings
6
Equipment
Small Mixing Bowl
Skillet
Slow Cooker
Ingredients
½
tsp
salt
¼
tsp
ground black pepper
1
tsp
dried oregano
2
lbs
boneless skinless chicken breast
2
tbsp
butter
¼
cup
water
2
cloves
garlic
minced
1
tsp
chicken bouillon
¾
tbsp
fresh lemon juice
Instructions
In a small mixing bowl, mix in pepper, salt, and oregano. Rub dry mixture into all sides of chicken.
In skillet on medium heat, melt butter, then add chicken and brown. Approx 4 minutes per side. Put chicken in Crock pot.
Put lemon juice, chicken bouillon, water, and garlic in the skillet. Mix, bring to a boil. Pour into Crock pot over chicken.
Turn Crock pot to low setting and cover & cook for approx 6 hours. You can also cook it on high for 3 hours if you wish.
Notes
MyWW Points:
2 Blue Plan
and
4 Green Plan
2 WW Freestyle Points and 4 Smart Points
Nutrition
Calories:
192
kcal
Carbohydrates:
1.3
g
Fat:
7
g
Saturated Fat:
3.3
g
Cholesterol:
88.2
mg
Fiber:
0.2
g
Sugar:
0.3
g
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