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Weight Watchers Chicken Broccoli and Pasta
Nesting Lane
Weight Watchers Chicken Broccoli and Pasta Recipe. A quick and easy Comfort Food Dinner. MyWW Points: 8 Green Plan, 8 Smart Points
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Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course
Main Course
Cuisine
American
Servings
12
Equipment
Large Pot
Colander
Skillet
Large Bowl
Medium Bowl
Wire Whisk
Ingredients
1
lb
uncooked spaghetti
(or pasta of your choice)
1
lb
broccoli florets
1
tbsp
margarine
1
lb
skinless, boneless chicken breast halves
cut into strips
½
cup
onions
chopped
1
can
(10.75oz) condensed cream of chicken soup
⅔
cup
milk
⅔
cup
water
1
pkg
(3oz) cream cheese
cubed and softened
¾
cup
grated Parmesan cheese
Instructions
In a large pot, fill with water and bring to a boil.
Add pasta to boiling water, and cook for 4 minutes.
Add in broccoli and cook another 4 to 5 minutes or until pasta is al dente.
Using a colander, drain water, then place pasta and broccoli in a large bowl.
In a skillet, add margarine and heat over medium heat to melt.
Add onion and chicken.
Cook, stirring occasionally approx 5 minutes, or until the onions are tender, and the chicken is cooked and the juices run clear.
In a medium bowl, add water, milk, condensed cream of chicken soup, and cream cheese.
Whisk until combined and smooth.
In the skillet, stir-in the sauce with the chicken.
Bring to a boil, reduce heat, and simmer 5 minutes or until thickened slightly.
Add sauce in with the pasta and toss to combine.
Top each serving with Parmesan cheese.
Notes
MyWW Points: 8 Green Plan
8 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
Calories:
280.3
kcal
Carbohydrates:
33
g
Protein:
17.7
g
Fat:
8.5
g
Saturated Fat:
3.6
g
Cholesterol:
38.4
mg
Sodium:
313.8
mg
Potassium:
277
mg
Fiber:
2.7
g
Sugar:
1.8
g
Calcium:
110.9
mg
Iron:
2.3
mg
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