Weight Watchers Eggplant Parmigiana
Weight Watchers Eggplant Parmigiana Recipe - A low calorie version of the classic Italian dinner. 3 WW Freestyle Points and 6 Smart Points
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Nonstick Cookie Sheet
grated parmesan cheese
Italian seasoned breadcrumbs
mozzarella cheese - part-skim
Preheat oven 350 degrees F. Coat 13x9 inch baking dish with Pam; set aside.
In a medium mixing bowl, mix Italian seasoning, Parmesan cheese, garlic powder, and bread crumbs; set aside
Remove eggplant skin and cut off the ends; slice into approx 1/2 inch slices.
Place egg whites in a shallow dish. Dip eggplant into egg whites, and then into the dry mixture.
Place on nonstick cookie sheet, and bake until lightly browned. Approx 20 - 25 minutes. Flip halfway through.
In the prepared baking dish, layer eggplant, 1/3 of the tomato sauce, 1/3 of the cheese repeating twice more.
Place in the oven and bake until cheese is bubbly and melted. Approx 10 minutes.
MyWW Points: 3 Blue Plan and 6 Green Plan
3 WW Freestyle Points and 6 Weight Watchers Smart Points
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