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Weight Watchers Beef Stroganoff
Nesting Lane
Weight Watchers Beef Stroganoff Recipe with mushrooms, onion, garlic, tomato sauce, sherry wine, Worcestershire sauce, fat free sour cream, and egg noodles. 9 WW Freestyle Points and 9 Smart Points.
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from 1 vote
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Total Time
1
hr
15
mins
Course
Main Course
Cuisine
Russian
Servings
2
Equipment
Sharp Knife
Non-stick skillet
Ingredients
6
oz
lean sirloin steaks
½
cup
onion
sliced
3
cloves
garlic
minced
1½
cups
fresh mushrooms
sliced
½
cup
beef broth
¼
cup
tomato sauce
3
tbsp
sherry wine
(optional)
¾
tsp
worcestershire sauce
¼
tsp
salt
¼
tsp
pepper
⅓
cup
sour cream - fat-free
1
cup
dry medium egg noodles
prepared
Instructions
Using a sharp knife, trim fat from sirloin and slice on a diagonal across the grain. Approx. ¼ inch strips.
Heat non-stick skillet on medium-high heat. When heated, cook steak for 3 minutes. Drain grease.
Place skillet back on heat. When hot, add steak, garlic, onion, and mushrooms. Saute for 2 minutes.
Add beef broth and next 5 ingredients; bring to boil. Cover, reduce heat, and simmer 50 minutes or until meat is tender.
Cover skillet, reduce heat, simmer for approx 50 minutes or until steak is tender.
Remove from heat; add sour cream and stir to mix in.
Notes
MyWW Points:
9 Blue Plan
and
9 Green Plan
9 WW Freestyle Points and 9 Weight Watchers Smart Points
Nutrition
Serving:
426
g
Calories:
197.8
kcal
Carbohydrates:
35.9
g
Protein:
9.1
g
Fat:
2.7
g
Saturated Fat:
0.8
g
Cholesterol:
27
mg
Sodium:
735.6
mg
Fiber:
2.8
g
Sugar:
7.7
g
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