Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Weight Watchers Healthy Hummus
Nesting Lane
Weight Watchers Healthy Hummus Recipe with lemon juice, yogurt, olive oil, chickpeas, paprika, and garlic. A quick and easy appetizer or snack. Low fat.
4.88
from
8
votes
Cook Mode
Prevent your screen from going dark
Print Recipe
Save to Pinterest
Total Time
10
minutes
mins
Course
Appetizer
Cuisine
Mediterranean
Servings
6
Equipment
Food Processor
Blender
Serving Bowl
Ingredients
1
tbsp
lemon juice
¼
cup
plain yogurt - low fat
more if needed
1
tsp
olive oil
19
oz
chickpeas
drained & rinsed
¼
tsp
paprika
1
tbsp
fresh parsley
chopped
3
cloves
garlic
minced
¼
tsp
salt
⅛
tsp
black pepper
Instructions
In a food processor or a blender, add all ingredients. Blend until smooth. Chill before serving.
Notes
MyWW Points:
0 Blue Plan
and
3 Green Plan
0 WW Freestyle Points 3 Smart Points
Nutrition
Calories:
123.3
kcal
Carbohydrates:
21.8
g
Protein:
5.1
g
Fat:
2
g
Saturated Fat:
0.3
g
Cholesterol:
0.6
mg
Sodium:
373.2
mg
Fiber:
4.1
g
Sugar:
0.8
g
Tried this recipe? Let us know what you think!
Mention
@nestinglane
or tag
#nestinglane