• 6 cups chopped romaine lettuce
• 3 cups cooked chicken breast chopped
• 1 large apple chopped
• 1 cup cucumbers chopped
• ½ cup reduced-fat sharp cheddar cheese diced
• ⅓ cup red onion finely chopped
• ¾ cup celery chopped
• ⅓ cup dried cranberries roughly chopped
• ¼ cup chopped pecans
• 2 tablespoon chopped fresh parsley

For the Creamy Maple Dijon Dressing:

• ½ cup plain nonfat greek yogurt
• 2 tablespoon apple cider vinegar
• 1 tablespoon maple syrup
• 1 tablespoon dijon mustard
• 1 tablespoon light Mayonnaise
• 1 tablespoon water
• ½ teaspoon garlic powder
• ¼ teaspoon onion powder
• ¼ teaspoon salt
• ¼ teaspoon ground black pepper