Weight Watchers Lemon Garlic Tilapia Recipe. If you're looking for a healthy and delicious fish dish, look no further than this dish is a great choice.. The combination of garlic and lemon is the perfect mix of flavors, and this dish is so easy to prepare. .
Prepare a baking dish by spraying with non-stick cooking spray, lightly.
Place a small saucepan over low heat.
In saucepan, add butter, and melt.
When butter has melted, add garlic and saute for approximately 1 minute.
Stir in lemon juice, and turn off heat.
In prepared baking dish, place tilapia in a single layer.
Season the tilapia with salt and pepper.
Stir the lemon mixture again and pour on top of the tilapia.
Add parsley on top of the tilapia.
In preheated oven, bake approximately 15 minutes, or until the fish is fully cooked.
Notes
MyWW Points: 1 Blue Plan and 4 Green Plan1 WW Freestyle Points 4 Smart PointsWe are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.