Weight Watchers Cauliflower Rice

Nesting Lane

Weight Watchers Cauliflower Rice Recipe. A quick and easy, healthy side dish recipe. A great replacement for regular rice, or potatoes. Vegan, vegetarian, and Gluten Free!

5 from 48 votes

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Prep Time 5 mins

Cook Time 5 mins

Total Time 10 mins

Course Side Dish

Cuisine American

Servings

Equipment

Food Processor

Ingredients

½ head cauliflower
½ tsp salt (optional)

Instructions

Chop cauliflower to smaller pieces.
In a food processor, add cauliflower. Using the grater, pulse until cauliflower is chopped to rice-sized bits.
Cook by microwaving approx 5 minutes, or until tender, or by sauteing with a tablespoon of oil for 5 to 7 minutes, or until tender. Don't overcook.

Notes

MyWW Points: 1 Green Plan

1 WW Smart Points

We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 74gCalories: 24.5kcalCarbohydrates: 4.9gProtein: 1.9gFat: 0.3gSaturated Fat: 0.1gSodium: 29.4mgFiber: 2gSugar: 1.9g

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