Weight Watchers Cauliflower Rice Recipe
Weight Watchers Cauliflower Rice Recipe.
A quick and easy, healthy side dish recipe.
This low carb, low calorie, low fat, low sodium recipe is a great replacement for regular rice, or potatoes.
Vegan, vegetarian, and Gluten Free!
Weight Watchers Points
MyWW Points: 1 Green Plan
1 WW Smart Points
Related Recipes
We have more Weight Watchers Side Dish Recipes here,
more Vegetarian Weight Watchers Recipes here,
and more Quick and Easy Weight Watchers Recipes here!
We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.
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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
Don’t have a Food Processor? This is the one we use, and recommend:
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Cauliflower Rice
Equipment
Ingredients
- ½ head cauliflower
- ½ tsp salt (optional)
Instructions
- Chop cauliflower to smaller pieces.
- In a food processor, add cauliflower. Using the grater, pulse until cauliflower is chopped to rice-sized bits.
- Cook by microwaving approx 5 minutes, or until tender, or by sauteing with a tablespoon of oil for 5 to 7 minutes, or until tender. Don't overcook.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
