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Weight Watchers Cauliflower Rice

Weight Watchers Cauliflower Rice Recipe



Weight Watchers Cauliflower Rice Recipe.

A quick and easy, healthy side dish recipe.

This low carb, low calorie, low fat, low sodium recipe is a great replacement for regular rice, or potatoes.

Vegan, vegetarian, and Gluten Free!

Weight Watchers Points

MyWW Points: 1 Green Plan
1 WW Smart Points

Related Recipes

We have more Weight Watchers Side Dish Recipes here,

more Vegetarian Weight Watchers Recipes here,

and more Quick and Easy Weight Watchers Recipes here!

Weight Watchers Cauliflower Rice


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Double check points on the official calculator.

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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares

Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

Don’t have a Food Processor? This is the one we use, and recommend:

Weight Watchers Cauliflower Rice


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Weight Watchers Cauliflower Rice

Weight Watchers Cauliflower Rice

Nesting Lane
Weight Watchers Cauliflower Rice Recipe. A quick and easy, healthy side dish recipe. A great replacement for regular rice, or potatoes. Vegan, vegetarian, and Gluten Free!
4.98 from 49 votes
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Side Dish
Cuisine American
Servings 3

Ingredients
 

  • ½ head cauliflower
  • ½ tsp salt (optional)

Instructions
 

  • Chop cauliflower to smaller pieces.
  • In a food processor, add cauliflower. Using the grater, pulse until cauliflower is chopped to rice-sized bits.
  • Cook by microwaving approx 5 minutes, or until tender, or by sauteing with a tablespoon of oil for 5 to 7 minutes, or until tender. Don't overcook.

Notes

MyWW Points: 1 Green Plan
1 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
©nestinglane.com

Nutrition

Serving: 74gCalories: 24.5kcalCarbohydrates: 4.9gProtein: 1.9gFat: 0.3gSaturated Fat: 0.1gSodium: 29.4mgFiber: 2gSugar: 1.9g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers Cauliflower Rice

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