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Weight Watchers Cauliflower Rice

Weight Watchers Cauliflower Rice

Nesting Lane
Weight Watchers Cauliflower Rice Recipe. A quick and easy, healthy side dish recipe. A great replacement for regular rice, or potatoes. Vegan, vegetarian, and Gluten Free!
4.98 from 49 votes

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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Side Dish
Cuisine American
Servings 3

Equipment

Food Processor

Ingredients
 

  • ½ head cauliflower
  • ½ tsp salt (optional)

Instructions
 

  • Chop cauliflower to smaller pieces.
  • In a food processor, add cauliflower. Using the grater, pulse until cauliflower is chopped to rice-sized bits.
  • Cook by microwaving approx 5 minutes, or until tender, or by sauteing with a tablespoon of oil for 5 to 7 minutes, or until tender. Don't overcook.

Notes

MyWW Points: 1 Green Plan
1 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
©nestinglane.com

Nutrition

Serving: 74gCalories: 24.5kcalCarbohydrates: 4.9gProtein: 1.9gFat: 0.3gSaturated Fat: 0.1gSodium: 29.4mgFiber: 2gSugar: 1.9g
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