Weight Watchers Garlic and Rosemary Pork Tenderloin
Weight Watchers Rosemary Pork Tenderloin. This is an easy dinner with a tasty marinade. Prep the night before, marinate overnight, and pop it in the roasting pan.
Recipes are written with one action per step for accessibility. Short lines. Fewer rereads. A calmer kitchen on mobile or desktop.
Ingredients
- ½ cup apple juice
- 8 cloves garlic minced
- ¼ cup fresh rosemary chopped
- ¼ cup dijon mustard
- ¾ tsp fresh coarse ground black pepper
- 3 lbs pork tenderloin
Instructions
- In a mixing bowl, add apple juice, garlic, rosemary, mustard, and pepper. Stir to mix well.
- Remove ⅓ cup of marinade, cover, and place in the refrigerator.
- In a large Zip lock bag, place pork and the rest of the marinade. Seal securely.
- Place bag in the refrigerator overnight to marinate.
- Preheat oven to 350° F
- Prepare a roasting pan by coating with Nonstick Cooking Spray.
- Remove pork from the bag and place in prepared roasting pan. Discard the marinade.
- Add the ⅓ cup reserved marinade on top of the pork.
- In preheated oven, bake uncovered for 45 minutes or until a meat thermometer inserted in the center of the pork reads 160° F.
- Let pork stand 10 minutes before cutting.
Notes
MyWW Points: 7 Green Plan
7 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
Serving: 197gCalories: 333.1kcalCarbohydrates: 5gProtein: 47.3gFat: 12.7gSaturated Fat: 4.3gCholesterol: 149.7mgSodium: 229.5mgFiber: 0.7gSugar: 2.6g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane