Weight Watchers Healthy Hummus

Nesting Lane

Weight Watchers Healthy Hummus Recipe with lemon juice, yogurt, olive oil, chickpeas, paprika, and garlic. A quick and easy appetizer or snack. Low fat.

4.88 from 8 votes

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Total Time 10

Course Appetizer

Cuisine Mediterranean

Servings

Equipment

Food Processor

Blender

Serving Bowl

Ingredients

1 tbsp lemon juice
¼ cup plain yogurt - low fat more if needed
1 tsp olive oil
19 oz chickpeas drained & rinsed
¼ tsp paprika
1 tbsp fresh parsley chopped
3 cloves garlic minced
¼ tsp salt
⅛ tsp black pepper

Instructions

In a food processor or a blender, add all ingredients. Blend until smooth. Chill before serving.

Notes

MyWW Points: 0 Blue Plan and 3 Green Plan

0 WW Freestyle Points 3 Smart Points

Nutrition

Calories: 123.3kcalCarbohydrates: 21.8gProtein: 5.1gFat: 2gSaturated Fat: 0.3gCholesterol: 0.6mgSodium: 373.2mgFiber: 4.1gSugar: 0.8g

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