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Closeup of WW Friendly Orange Sirloin Beef and Broccoli on a white plate.

Weight Watchers Orange Sirloin Beef and Broccoli

Nesting Lane
Weight Watchers Orange Sirloin Beef and Broccoli Recipe is an easy Asian dinner option.
5 from 1 vote

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Prep Time 7 minutes
Cook Time 10 minutes
Marinate 30 minutes
Total Time 47 minutes
Course Main Course
Cuisine American
Servings 4

Equipment

Wok
Wok Utensils
Slotted spoon
Plate
Measuring Cup
Measuring Spoons

Ingredients
 

  • 1 pound lean trimmed sirloin beef trimmed and cut into thin strips
  • 2 cloves garlic minced
  • 2 tablespoon low-sodium soy sauce
  • 2 teaspoon fresh ginger root peeled and minced
  • ⅛ teaspoon red pepper flakes
  • 2 teaspoon canola oil
  • 5 cups broccoli florets
  • 1 medium onion thinly sliced
  • 1 tablespoon grated orange zest
  • ¼ cup orange juice
  • 1 teaspoon cornstarch

Instructions
 

  • Place the steak, soy sauce, garlic, ginger, and red pepper flakes into a large zip-close plastic bag.
  • Squeeze out the air from the bag and seal it. Then, turn the bag around to make sure the beef is coated.
  • Put the bag in the refrigerator and remember to turn it every now and then. Let it stay there for at least 30 minutes or even overnight if you want.
  • Heat up a large deep nonstick skillet or wok on high heat until it gets really hot. You can check by dropping a small bit of water in the pan and seeing if it sizzles.
  • Add the oil to the skillet and move it around so that it covers the surface.
  • Put the beef into the skillet and stir it around until it turns a light brown color. This should take about 3 minutes.
  • Use a slotted spoon to transfer the beef to a plate.
  • Add the broccoli and onion to the skillet and stir them around until the broccoli becomes a bright green color. This usually takes about 3 minutes.
  • In a small cup, mix together the orange zest, orange juice, and cornstarch until it becomes a smooth mixture.
  • Pour the mixture into the skillet and stir everything together. Keep stirring until the sauce thickens and starts to bubble. This should take about 1 minute.
  • Add the beef back into the skillet and stir it around until it's heated through. This takes about 2 minutes.

Notes

Serving Size: 1¾ Cups
4 Points (2022/2024 Plan)
MyWW Points: 4 Blue Plan and 5 Green Plan
4 WW Freestyle Points and 5 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 229kcalCarbohydrates: 14gProtein: 30gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 67mgSodium: 392mgPotassium: 878mgFiber: 4gSugar: 4gVitamin A: 765IUVitamin C: 114mgCalcium: 94mgIron: 3mg
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