Weight Watchers Zucchini Ribbon Salad
Discover a delicious Weight Watchers Zucchini Ribbon Salad recipe. Enjoy fresh zucchini ribbons tossed with Parmesan, almonds, and a tangy lemon-basil dressing. A light and refreshing salad that's perfect for any occasion.
Recipes are written with one action per step for accessibility. Short lines. Fewer rereads. A calmer kitchen on mobile or desktop.
Ingredients
- 4 small zucchini
- ¾ tsp kosher salt
- ¼ cup Shredded Parmigiano Reggiano cheese
- 3 tbsp fresh lemon juice
- 1 tbsp olive oil
- ⅛ tsp fresh ground black pepper
- 15 large basil leaves slivered (plus extra for garnish)
- 2 tbsp sliced almonds (Optional)
Instructions
- Use a mandoline or vegetable peeler to slice the zucchini into long ribbons. Rotate the zucchini as you go to make sure all sides are exposed. Remove the seedy centers and discard them.
- Put the zucchini ribbons in a colander, which should be placed inside a bowl. Sprinkle some salt over the zucchini and mix it gently. Leave it aside for about 20 to 30 minutes.
- In the meantime, heat a small nonstick skillet over medium heat. Add the almonds to the skillet and cook them until they turn toasty brown. Remember to turn them frequently for about 3 to 5 minutes. Once they are done, set them aside to cool.
- Take the zucchini out of the colander and pat it dry using either paper towels or a clean dish towel. Press gently to remove as much water as possible.
- Transfer the dried zucchini to a large salad bowl. Add Parmesan cheese and the cooled almonds. Discard any liquid that may have accumulated.
- Place lemon juice, oil, pepper, and basil in a small container with an airtight lid. Shake the container well to mix all the ingredients together and create the dressing.
- Pour the dressing over the salad in the large bowl. Gently toss the salad to coat it evenly with the dressing.
- Finally, garnish the salad with some extra basil and it's ready to be served. Enjoy!
Notes
Serving Size: 3/4 Cup
3 Points
MyWW Points: 3 Blue Plan and 4 Green Plan
3 WW Freestyle Points and 4 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
Serving: 0.75CupCalories: 121kcalCarbohydrates: 6gProtein: 5gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 4mgSodium: 546mgPotassium: 385mgFiber: 2gSugar: 4gVitamin A: 365IUVitamin C: 26mgCalcium: 117mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane