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Weight Watchers Chicken and Dumplings
Nesting Lane
Weight Watchers Chicken and Dumplings Recipe with cream of chicken soup. chicken broth, celery, and fat free tortillas. 2 WW Freestyle Points and 4 Smart Points
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Total Time
55
minutes
mins
Course
Main Course
Cuisine
American
Servings
8
Equipment
Saucepan
Ingredients
2
cans
(8 oz each) reduced-sodium fat-free chicken broth
2
cans
(8 oz each) Healthy Choice cream of chicken soup
3
cups
cooked chicken breast
chopped
½
tsp
celery salt
salt
to taste
ground black pepper
to taste
5
fat-free tortillas
cut into 2-inch pieces
Instructions
Combine the broth, soup, and chicken in a large saucepan and bring to a boil.
Add celery salt, salt, and pepper.
While keeping liquid boiling, drop tortillas into liquid one at a time. Reduce heat and simmer 20-30 minutes, until tender.
Notes
2 WW Freestyle Points and 4 Smart Points
Nutrition
Calories:
104.7
kcal
Carbohydrates:
0.2
g
Protein:
15.7
g
Fat:
4.1
g
Saturated Fat:
1.2
g
Cholesterol:
44.2
mg
Sodium:
43.9
mg
Sugar:
0.1
g
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