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Weight Watchers Chicken and Dumplings

Weight Watchers Chicken and Dumplings Recipe


Weight Watchers Chicken and Dumplings Recipe

A healthy, low calorie, low fat version of a favorite Southern comfort food dinner!

105 calories means you won’t have the guilt with this dinner!

2 WW Freestyle Points and 4 Weight Watchers Smart Points

The secret is using tortillas instead of dumplings!

We have more Weight Watchers Chicken Recipes here,

and we have more Weight Watchers Dinner Recipes here!

Weight Watchers Chicken and Dumplings in a bowl


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We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Weight Watchers Chicken and Dumplings

Weight Watchers Chicken and Dumplings

Nesting Lane
Weight Watchers Chicken and Dumplings Recipe with cream of chicken soup. chicken broth, celery, and fat free tortillas. 2 WW Freestyle Points and 4 Smart Points
4.70 from 10 votes
Total Time 55 mins
Course Main Course
Cuisine American
Servings 8

Equipment

Ingredients
 

Instructions
 

  • Combine the broth, soup, and chicken in a large saucepan and bring to a boil.
  • Add celery salt, salt, and pepper.
  • While keeping liquid boiling, drop tortillas into liquid one at a time. Reduce heat and simmer 20-30 minutes, until tender.

Notes

2 WW Freestyle Points and 4 Smart Points

Nutrition

Calories: 104.7kcalCarbohydrates: 0.2gProtein: 15.7gFat: 4.1gSaturated Fat: 1.2gCholesterol: 44.2mgSodium: 43.9mgSugar: 0.1g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Weight Watchers Chicken and Dumplings in a bowl

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