Weight Watchers Chicken and Dumplings

Weight Watchers Chicken and Dumplings Recipe


Weight Watchers Chicken and Dumplings Recipe

A healthy, low calorie, low fat version of a favorite Southern comfort food dinner!

105 calories means you won’t have the guilt with this dinner!

2 WW Freestyle Points and 4 Weight Watchers Smart Points

The secret is using tortillas instead of dumplings!

We have more Weight Watchers Chicken Recipes here,

and we have more Weight Watchers Dinner Recipes here!

Weight Watchers Chicken and Dumplings in a bowl

We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. This makes a great gift for anyone on the MyWW Program who also loves wine! Check it out here!


Ingredients you will need:

Equipment you will need:

Saucepan

How to make:

  1. Combine the broth, soup, and chicken in a large saucepan and bring to a boil.
  2. Add celery salt, salt, and pepper.
  3. While keeping liquid boiling, drop tortillas into liquid one at a time. Reduce heat and simmer 20-30 minutes, until tender.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Weight Watchers Chicken and Dumplings

Weight Watchers Chicken and Dumplings

Nesting Lane
Weight Watchers Chicken and Dumplings Recipe with cream of chicken soup. chicken broth, celery, and fat free tortillas. 2 WW Freestyle Points and 4 Smart Points
4.67 from 6 votes
Total Time 55 mins
Course Main Course
Cuisine American
Servings 8

Equipment

Ingredients
 

Instructions
 

  • Combine the broth, soup, and chicken in a large saucepan and bring to a boil.
  • Add celery salt, salt, and pepper.
  • While keeping liquid boiling, drop tortillas into liquid one at a time. Reduce heat and simmer 20-30 minutes, until tender.

Notes

2 WW Freestyle Points and 4 Smart Points

Nutrition

Calories: 104.7kcalCarbohydrates: 0.2gProtein: 15.7gFat: 4.1gSaturated Fat: 1.2gCholesterol: 44.2mgSodium: 43.9mgSugar: 0.1g
Keyword Chicken, Comfort food, Dinner, Dumplings, Easy, Kid Friendly, Low Calorie, Low Carb, Low Fat, Weight Watchers
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers Chicken and Dumplings in a bowl



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