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Close-up view of Bacon Egg Breakfast Burritos with a visible filling of scrambled eggs and bacon, neatly wrapped in a soft tortilla, ready to be enjoyed for breakfast.

Bacon Egg Breakfast Burritos (Weight Watchers Friendly)

Nesting Lane
Easy Bacon Egg Breakfast Burritos for a Weight Watchers-friendly start to your day. Perfect for a quick and nutritious breakfast!
5 from 1 vote

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Prep Time 14 minutes
Cook Time 10 minutes
Total Time 24 minutes
Course Breakfast
Cuisine Mexican
Servings 2

Equipment

Baking Sheet
Non-stick skillet
Large Bowl
Spatula

Ingredients
 

  • 2 large eggs
  • 3 large egg whites
  • 2 slices canadian bacon finely chopped
  • ¼ teaspoon dried oregano
  • salt to taste
  • ground black pepper to taste
  • 3 tablespoon fat-free salsa drained of extra liquid before measuring
  • 2 (10-inch) low carb flour tortillas
  • 4 tablespoon fat free sour cream
  • ⅛ medium ripe avocado cut into 2 wedges

Instructions
 

  • Preheat your oven to 400° F.
  • Spray a small baking sheet with cooking spray.
  • Spray a large nonstick skillet with cooking spray, then heat it over medium-low heat.
  • In a large bowl, mix together egg whites and eggs using a wire whisk.
  • Add bacon, oregano, salt, pepper, and salsa to the egg mixture; stir well to combine everything.
  • Pour the egg mixture into the heated skillet, then turn up the heat to medium.
  • Wait until the eggs start to set a little, then scramble them with a spatula.
  • Once the eggs are fully cooked but still look a bit shiny, take the skillet off the heat.
  • Lay out the tortillas and put half of the egg mixture into the center of each tortilla.
  • Roll up each tortilla to cover the egg mixture, folding the ends in to keep everything inside.
  • Place the rolled burritos seam-side down on the baking sheet you prepared earlier.
  • Bake the burritos in the oven for about 5 minutes, or until they are very hot.
  • After baking, serve each burrito with a tablespoon of sour cream and a slice of avocado on top.

Notes

6 Points (2022/2024 Plan)
MyWW Points: 6 Blue Plan and 8 Green Plan
6 WW Freestyle Points and 8 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 

Nutrition

Calories: 279kcalCarbohydrates: 23gProtein: 21gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 202mgSodium: 824mgPotassium: 442mgFiber: 2gSugar: 3gVitamin A: 469IUVitamin C: 2mgCalcium: 120mgIron: 2mg
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