Best Tuna Salad Lettuce Wrap (Weight Watchers)

Best Tuna Salad Lettuce Wrap on a light colored surface.

Best Tuna Salad Lettuce Wrap (Weight Watchers)

Nesting Lane

Best Tuna Salad Lettuce Wrap (Weight Watchers) Recipe. It's packed with protein and healthy fats, and the Mediterranean flavors will leave you feeling satisfied. This quick and easy lunch or dinner is ready in 10 minutes. It's the perfect option when you're short on time.

5 from 2 votes

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Prep Time 10

Cook Time 0

Total Time 10

Course Lunch

Cuisine Mediterranean

Servings

Equipment

Small Bowl

Measuring Spoons

Ingredients

1 can (3 oz) canned tuna in water drained
3 medium pitted Kalamata olives chopped (optional)
3 tablespoon roasted red peppers (packed in water) patted dry, chopped
2 tablespoon celery chopped
2 tablespoon onion chopped
1 tablespoon reduced calorie mayonnaise
pinch salt
pinch ground black pepper
2 leaves Boston lettuce
⅛ lemon

Instructions

In a small mixing bowl, add tuna, Kalamata olives, roasted red peppers, celery, onion, and reduced calorie mayonnaise.
Season with salt and black pepper.
Stir to mix well.
Place tuna mix on each of the Boston lettuce leaves.
Squeeze even amounts of lemon juice on the tuna in each of the wraps.
To eat: wrap the lettuce over the tuna.

Notes

2 Points®

MyWW Points: 3 Green Plan

We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 196kcalCarbohydrates: 7gProtein: 34gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 61mgSodium: 1182mgPotassium: 530mgFiber: 2gSugar: 2gVitamin A: 1444IUVitamin C: 31mgCalcium: 80mgIron: 4mg

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