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Creamy berry avocado smoothie in glass jars with a pink fruit blend, topped with oats or granola, with blueberries, a striped straw, and sliced avocado in the background.

Creamy Berry Avocado Smoothie

Nesting Lane
Creamy Berry Avocado Smoothie with strawberries, blueberries, raspberries, Greek yogurt, oats, and avocado for a healthy breakfast or snack.
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Prep Time 7 minutes
Cook Time 0 minutes
Total Time 7 minutes
Course Breakfast
Cuisine American
Servings 2

Equipment

Blender
Cutting Board
Sharp Knife

Ingredients
 

  • ½ cup nonfat milk
  • ½ cup fat-free plain Greek yogurt
  • 1 cup frozen strawberries
  • ¾ cup frozen blueberries
  • ½ cup frozen raspberries
  • ½ small ripe avocado
  • 1 tablespoon old-fashioned oats
  • 1 teaspoon honey (optional)
  • ½ teaspoon vanilla extract
  • ½ cup ice cubes
  • 2 teaspoon granola for topping optional

Instructions
 

  • Add the milk and Greek yogurt to a blender.
  • Add the frozen strawberries, frozen blueberries, frozen raspberries, avocado, oats, honey, vanilla extract, and ice.
  • Blend until the smoothie is smooth and creamy.
  • Divide the smoothie between 2 glasses or jars.
  • Sprinkle each serving with 1 teaspoon granola, if using.
  • Serve right away.

Notes

Tips and Tricks

Use a ripe avocado - A ripe avocado blends smoother and gives the smoothie a better texture.
Taste before adding honey - Frozen berries can vary in sweetness, so taste the smoothie before adding extra honey.
Use frozen berries straight from the freezer - This helps keep the smoothie cold and thick.
Add more milk if needed - If the smoothie is too thick for your blender, add a small splash of milk and blend again.

Nutrition

Calories: 265kcalCarbohydrates: 40gProtein: 10gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 4mgSodium: 52mgPotassium: 629mgFiber: 9gSugar: 25gVitamin A: 247IUVitamin C: 61mgCalcium: 118mgIron: 1mg
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