Easy Weight Watchers Roasted Brisket
Enjoy a guilt-free and delicious meal with this easy-to-make Weight Watchers roasted brisket recipe.
Recipes are written with one action per step for accessibility. Short lines. Fewer rereads. A calmer kitchen on mobile or desktop.
Equipment
Ingredients
- 1 large onion sliced
- 2 clove minced garlic
- 1 pound baby carrots
- 2½ cups fresh mushrooms sliced
- 2½ pounds beef brisket lean and trimmed
- 1 can (28ozs) crushed tomatoes
- 1 teaspoon ground paprika
- ¾ teaspoon salt
- ¼ teaspoon ground black pepper
- ¼ teaspoon crushed red pepper flakes
- 2 tablespoon lemon juice
- 2 tablespoon sugar
Instructions
- Preheat your oven to 325ºF.
- Spread some onion slices and garlic on the bottom of a nonstick roasting pan
- Add some carrots and mushrooms on top of the onion and garlic mixture.
- Place the beef over the vegetables.
- In a mixing bowl, combine tomatoes, paprika, salt, pepper, red pepper flakes, lemon juice, and sugar. Stir the mixture until the sugar dissolves.
- Pour the tomato mixture over the brisket and vegetables.
- Tightly cover the pan with a sheet of heavy-duty aluminum foil.
- Roast the mixture for 2 hours in the preheated oven.
- After 2 hours, remove the pan from the oven and uncover it.
- Stir the contents of the pan and use the pan juices to baste the meat.
- Return the brisket to the oven and roast it for approximately 1 hour more, uncovered.
- Baste the meat every 15 minutes while it's roasting.
- Remove the pan from the oven and let it stand for 10 minutes.
- Slice the beef into ¼ inch-thick pieces.
- Serve the meat and vegetables with the sauce spooned over the top.
Notes
Serving size: 3 oz beef plus ¾ cup vegetables with sauce
7 Points®
MyWW Points: 7 Blue Plan and 8 Green Plan
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
Calories: 285kcalCarbohydrates: 15gProtein: 32gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 88mgSodium: 446mgPotassium: 890mgFiber: 3gSugar: 9gVitamin A: 8072IUVitamin C: 10mgCalcium: 51mgIron: 4mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane