Easy Weight Watchers Tomato Pizza
Enjoy a delicious and lighter pizza with this Easy Weight Watchers Tomato Pizza recipe. Made with fresh ingredients, it's a guilt-free treat that's sure to satisfy your cravings!
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Equipment
Ingredients
- 12 ounce whole wheat pizza dough at room temperature
- 2 teaspoon yellow cornmeal for the pan
- ½ cup tomato sauce
- ¼ teaspoon crushed red pepper flakes
- 1 cup shredded part-skim mozzarella cheese
- 2 tablespoon grated parmesan cheese
Instructions
- Preheat your oven to 500°F and place the oven rack on the bottom rung.
- Place the dough on a floured surface and use a floured rolling pin to roll it out into a 12-inch round.
- Sprinkle cornmeal on a pizza pan or large baking sheet.
- Transfer the dough to the pan and gently stretch it out to a 12-inch round. If the dough is difficult to stretch, cover it with a clean kitchen towel for 10 minutes.
- Spread tomato sauce over the dough and sprinkle with pepper flakes.
- Evenly sprinkle mozzarella and Parmesan cheese on top.
- Bake for 12-15 minutes, or until the crust is golden brown and the cheese is melted.
Notes
Serving Size: 1/8 of pizza
4 Points®
MyWW Points: 4 Blue Plan and 4 Green Plan
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
Calories: 136kcalCarbohydrates: 20gProtein: 7gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 361mgPotassium: 62mgFiber: 2gSugar: 1gVitamin A: 163IUVitamin C: 1mgCalcium: 123mgIron: 0.2mg
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