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Close-up image of two glass dessert dishes with creamy banana mousse, each garnished with two banana slices and a small mint leaf, placed on a gray surface with chocolate sprinkles around.

Healthier Banana Mousse Dessert That's WW Friendly

Nesting Lane
Healthier Banana Mousse Dessert That's WW Friendly is a light, delicious, and easy-to-make treat perfect for a guilt-free indulgence.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Dessert
Cuisine French
Servings 4

Equipment

Electric Blender
Small Bowl
4 Individual Dessert Dishes
Measuring Spoons
Glass Measuring Cup

Ingredients
 

  • 2 tablespoon 1% low-fat milk
  • 4 teaspoon sugar
  • 1 teaspoon vanilla extract
  • 1 medium banana  cut in quarters
  • 1 cup low-fat plain yogurt
  • 8 banana slices each ¼ inch thick

Instructions
 

  • Place the milk, sugar, vanilla, and banana in a blender.
  • Blend on high speed for 15 seconds until smooth.
  • Pour the mixture into a small bowl.
  • Fold the yogurt into the mixture.
  • Chill the mixture in the refrigerator.
  • Spoon the mixture into 4 dessert dishes.
  • Garnish each dish with 2 banana slices just before serving.

Notes

2 Points (2022/2024 Plan)
MyWW Points: 2 Blue Plan and 4 Green Plan
2 WW Freestyle Points and 4 Weight Watchers Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 

Nutrition

Calories: 88kcalCarbohydrates: 16gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gCholesterol: 4mgSodium: 48mgPotassium: 263mgFiber: 1gSugar: 13gVitamin A: 65IUVitamin C: 3mgCalcium: 123mgIron: 0.1mg
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