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Healthier Banana Mousse Dessert That’s WW Friendly


Healthier Banana Mousse Dessert That’s WW Friendly is a treat everyone will enjoy. This dessert is light, tasty, and easy to make.

To make this easy dessert, you’ll need milk, sugar, vanilla extract, a banana, and plain yogurt.

The blend of banana and yogurt creates a smooth and creamy texture, while the vanilla adds a touch of sweetness. It’s a great option for anyone who loves bananas and wants something quick to whip up.

Whether you’re planning a dinner party or just want a sweet snack, this banana mousse is a crowd-pleaser. It’s perfect for any occasion and easy enough for beginners to make. Enjoy this simple and delicious dessert anytime.

Weight Watchers Points

Close-up image of two glass dessert dishes with creamy banana mousse, each garnished with two banana slices and a small mint leaf, placed on a gray surface with chocolate sprinkles around.

Tips and Tricks


Ripe Bananas: Use ripe bananas for a sweeter, more flavorful mousse. If your bananas aren’t ripe enough, let them sit at room temperature for a day or two.

Substitutions: If you prefer a different sweetener, try honey or a sugar substitute. Just adjust the amount to taste. You can also swap the low-fat yogurt for Greek yogurt if you like a thicker consistency.

Vanilla Extract: For a more intense vanilla flavor, consider using pure vanilla extract instead of imitation. A vanilla bean pod can also be used; just scrape out the seeds and blend them in.

Chilling Time: Let the mousse chill for at least an hour before serving. This helps it set and enhances the flavors.

Storage: Store any leftovers in an airtight container in the refrigerator. The mousse will keep for up to two days.

Serving Ideas: Garnish with a few slices of fresh banana or a sprinkle of crushed nuts for added texture. A dollop of whipped cream can also make it extra special.

Related Recipes


Weight Watchers Banana Crumble Yogurt Cups

Weight Watchers Grilled Bananas With Chocolate And Strawberries

Weight Watchers Banana Ice Cream


We are not affiliated with Weight Watchers/WW in any way.
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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares

Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

Overhead image of two glass dessert dishes containing banana mousse, garnished with banana slices and mint leaves, with whole bananas and chocolate sprinkles scattered on a gray background.


Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Close-up image of two glass dessert dishes with creamy banana mousse, each garnished with two banana slices and a small mint leaf, placed on a gray surface with chocolate sprinkles around.

Healthier Banana Mousse Dessert That’s WW Friendly

Nesting Lane
Healthier Banana Mousse Dessert That's WW Friendly is a light, delicious, and easy-to-make treat perfect for a guilt-free indulgence.
No ratings yet
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Dessert
Cuisine French
Servings 4

Ingredients
 

  • 2 tablespoon 1% low-fat milk
  • 4 teaspoon sugar
  • 1 teaspoon vanilla extract
  • 1 medium banana  cut in quarters
  • 1 cup low-fat plain yogurt
  • 8 banana slices each ¼ inch thick

Instructions
 

  • Place the milk, sugar, vanilla, and banana in a blender.
  • Blend on high speed for 15 seconds until smooth.
  • Pour the mixture into a small bowl.
  • Fold the yogurt into the mixture.
  • Chill the mixture in the refrigerator.
  • Spoon the mixture into 4 dessert dishes.
  • Garnish each dish with 2 banana slices just before serving.

Notes

2 Points (2022/2024 Plan)
MyWW Points: 2 Blue Plan and 4 Green Plan
2 WW Freestyle Points and 4 Weight Watchers Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 

Nutrition

Calories: 88kcalCarbohydrates: 16gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gCholesterol: 4mgSodium: 48mgPotassium: 263mgFiber: 1gSugar: 13gVitamin A: 65IUVitamin C: 3mgCalcium: 123mgIron: 0.1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane
Image of two glass dessert dishes filled with creamy banana mousse, topped with fresh banana slices and a sprig of mint, surrounded by whole bananas and chocolate sprinkles on a gray surface. The text reads, "WW Friendly Healthier Banana Mousse Dessert" with the website "nestinglane.com" at the bottom.

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