Healthy Chipotle Chicken Sandwiches
Healthy Chipotle Chicken Sandwiches for a Quick and Easy Meal. WW-friendly and delicious with grilled chicken and chipotle mayo.
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Equipment
Ingredients
- 1 pound boneless skinless chicken breast thinly sliced
- 1 teaspoon lemon juice
- salt to taste
- ground black pepper to taste
- 2 tablespoon reduced-calorie mayonnaise
- 1 tablespoon Canned chipotle pepper finely chopped
- 4 slices lettuce
- 8 slices reduced-calorie wheat bread toasted
- 1 tomato cut into 8 slices
Instructions
- Heat a ridged grill pan over high heat.
- Sprinkle the chicken with lemon juice, salt, and pepper.
- Place the chicken in the grill pan.
- Grill the chicken, turning once, until cooked through, about 5 minutes.
- In a small bowl, stir together the mayonnaise and chopped chipotle peppers.
- Place 4 slices of toast on a plate. Divide the lettuce leaves among the 4 slices of toast.
- Top each slice of toast with 2 tomato slices.
- Place one-quarter of the grilled chicken on each slice of toast.
- Spread about 2 teaspoons of the chipotle mayonnaise on each of the remaining slices of toast.
- Place the remaining slices of toast on top of the sandwiches to finish.
Notes
3 Points (2022/2024 Plan)
MyWW Points: 3 Blue Plan and 7 Green Plan
3 WW Freestyle Points and 7 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
Calories: 299kcalCarbohydrates: 27gProtein: 31gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 74mgSodium: 445mgPotassium: 661mgFiber: 4gSugar: 4gVitamin A: 387IUVitamin C: 7mgCalcium: 104mgIron: 2mg
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