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Close-up overhead of chopped, shredded cooked chicken breast on a wooden cutting board, moist white meat ready for salads, soups, or high-protein Instant Pot recipes.

High Protein Instant Pot Chicken Breast

Nesting Lane
High Protein Instant Pot Chicken Breast is a quick and easy recipe for juicy, tender chicken using just a few ingredients.
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Recipes are written with one action per step for accessibility. Short lines. Fewer rereads. A calmer kitchen on mobile or desktop.

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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 2

Equipment

Instant Pot
Measuring Spoons
Measuring Cup

Ingredients
 

  • 1 tablespoon olive oil
  • 2 boneless skinless chicken breast
  • salt to taste
  • 1 cup water

Instructions
 

  • Turn on the Instant Pot and select the Sauté function.
  • Add olive oil and heat until hot.
  • Place the chicken breasts in the pot and brown both sides for 5 to 10 minutes.
  • Sprinkle salt over the chicken.
  • Pour in the water and scrape any browned bits from the bottom of the pot.
  • Cancel the Sauté function.
  • Close and lock the lid.
  • Select high pressure and set the timer for 10 minutes.
  • Allow 10 to 15 minutes for pressure to build.
  • When cooking is complete, release the pressure using the quick-release method.
  • Remove the lid.
  • Dice, shred, or slice the chicken as desired for serving.

Notes

2 WW Points
4 WW Smart Points (Old)
Yields: 2 Servings

Tips and Tricks

Searing - Browning the chicken first adds flavor and color.
Shredding - Shred the chicken right in the Instant Pot using two forks for easy clean-up.
Batch Cooking - Double the recipe to have extra chicken for meal prep during the week.

Storing and Reheating

Reheat on Stovetop - Place a serving in a saucepan with 1 to 2 tablespoons water. Warm over low heat, stirring until hot.
Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition

Calories: 191kcalProtein: 24gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 72mgSodium: 137mgPotassium: 418mgVitamin A: 34IUVitamin C: 1mgCalcium: 9mgIron: 0.5mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane