High Protein | Weight Watchers Friendly
High Protein Instant Pot Chicken Breast is about as simple as it gets. Juicy, tender chicken you can toss into pretty much anything.
When you need something fast, this one’s worth keeping in your back pocket.
You just need chicken, a splash of olive oil, a little water, and some salt. Everything cooks right in the Instant Pot. No standing over the stove, and you won’t end up with a pile of dirty pans.
It’s great for meal prep or when you want healthy, easy protein on hand for the week.
Slice it, shred it, or dice it up for salads, bowls, wraps, or just a quick main dish.
If you’re stocking up on kitchen basics, an Instant Pot and a good set of measuring spoons make life easier. Grab those chicken breasts and get started. It’s simple, quick, and a bit of a lifesaver.

Why You’ll Love This High Protein Instant Pot Chicken Breast
Quick and Convenient
Ready in about 30 minutes, so you can have dinner on the table fast.
High Protein
Perfect for anyone trying to get more protein into their meals.
Juicy and Tender
Pressure cooking keeps the chicken moist and easy to shred or slice.
Simple Ingredients
Just chicken, olive oil, salt, and water.
Versatile
Use this chicken in salads, wraps, bowls, or as a main dish.
Ingredient Substitutions
Olive Oil
Use avocado oil or canola oil if that’s what you have.
Chicken Breasts
Chicken thighs work too, but adjust cook time as needed.
Water
Chicken broth can add extra flavor.

Tips and Tricks
Searing
Browning the chicken first adds flavor and color.
Shredding
Shred the chicken right in the Instant Pot using two forks for easy clean-up.
Batch Cooking
Double the recipe to have extra chicken for meal prep during the week.
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High Protein Instant Pot Chicken Breast
Recipes are written with one action per step for accessibility. Short lines. Fewer rereads. A calmer kitchen on mobile or desktop.
Equipment
Instructions
- Turn on the Instant Pot and select the Sauté function.
- Add olive oil and heat until hot.
- Place the chicken breasts in the pot and brown both sides for 5 to 10 minutes.
- Sprinkle salt over the chicken.
- Pour in the water and scrape any browned bits from the bottom of the pot.
- Cancel the Sauté function.
- Close and lock the lid.
- Select high pressure and set the timer for 10 minutes.
- Allow 10 to 15 minutes for pressure to build.
- When cooking is complete, release the pressure using the quick-release method.
- Remove the lid.
- Dice, shred, or slice the chicken as desired for serving.
Notes
Tips and Tricks
Searing – Browning the chicken first adds flavor and color. Shredding – Shred the chicken right in the Instant Pot using two forks for easy clean-up. Batch Cooking – Double the recipe to have extra chicken for meal prep during the week.Storing and Reheating
Reheat on Stovetop – Place a serving in a saucepan with 1 to 2 tablespoons water. Warm over low heat, stirring until hot. Store leftovers in an airtight container in the fridge for up to 3 days.Nutrition
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