Spicy Sweet Potato Oven Fries
Weight Watchers Spicy Sweet Potato French Fries Recipe. An easy, low point side dish that's full of flavor and healthier than regular fries.
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Ingredients
- 1 pound sweet potatoes cut into 4 inch long x ½-inch-thick fries
- 2 teaspoon olive oil
- 1 teaspoon chipotle chili powder
- 1 teaspoon turmeric
- salt to taste
- ½ teaspoon sugar
Instructions
- Place the cut potatoes in cold water for at least 30 minutes to an hour. After that, drain the water.
- Preheat your oven to 425°F.
- Spray a nonstick cookie sheet with cooking spray.
- Arrange the fries on the sprayed cookie sheet, placing them close together.
- Drizzle oil over the fries.
- Turn the fries so they get coated with the oil evenly.
- In a small mixing bowl, add chili powder, turmeric, salt, and sugar. Mix well using a wire whisk.
- Sprinkle half of the spice mixture over the fries.
- Flip the fries over. Sprinkle the remaining spice mixture on the flipped side of the fries.
- Turn the fries a few times to make sure they're evenly coated with spices.
- Spread the fries out on the cookie sheet.
- Bake the fries, flipping them once or twice, for 25 to 32 minutes or until they’re as crispy as you like.
- Serve with salt and lime wedge if desired.
Notes
3 Points (2022/2023 Plan)
MyWW Points: 3 Blue Plan and 4 Green Plan
3 WW Freestyle Points and 4 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
Calories: 120kcalCarbohydrates: 24gProtein: 2gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 71mgPotassium: 405mgFiber: 4gSugar: 5gVitamin A: 16236IUVitamin C: 3mgCalcium: 37mgIron: 1mg
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