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Weight Watchers Barbecue Sauce
Nesting Lane
Weight Watchers Barbecue Sauce Recipe. A quick and easy sauce that's ready in 15 minutes. Great on chicken, pork, pork chops, burgers, ribs, or meatloaf.
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Conditmint
Cuisine
American
Servings
4
Equipment
Small Saucepan
Ingredients
⅓
cup
ketchup
1
tbsp
worcestershire sauce
1
tbsp
apple cider vinegar
2
tsp
olive oil
2
tsp
dark brown sugar
packed
¾
tsp
dry mustard
⅛
tsp
salt
ground red pepper
to taste
ground black pepper
to taste
Instructions
Place a small saucepan over high heat.
Add all ingredients and stir to mix.
Bring to a boil, stirring occasionally.
Reduce heat and simmer, stirring often approx 10 minutes.
Notes
MyWW Points:
3 Green Plan
3 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
Serving:
34
g
Calories:
54.8
kcal
Carbohydrates:
8.4
g
Protein:
0.5
g
Fat:
2.5
g
Saturated Fat:
0.3
g
Sodium:
337.9
mg
Fiber:
0.2
g
Sugar:
7.2
g
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