Weight Watchers Escarole Walnut Salad

Nesting Lane

Weight Watchers Escarole Walnut Salad Recipe. An easy, and healthy salad that makes a great appetizer, side dish, or lunch. A quick and easy 20 minute recipe. MyWW Points: 7 Green Plan, 7 Smart Poitns. Low carb.

5 from 24 votes

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Prep Time 10

Cook Time 10

Total Time 20

Course Salad

Cuisine American

Servings

Equipment

Baking Sheet

Serving Bowl

Small Bowl

Ingredients

1 cup walnuts roughly chopped
1 head large escarole torn into pieces - approx 12 cups
½ cup parmesan cheese shaved
1 small red onion sliced thinly
2 tbsp red wine vinegar
½ tsp kosher salt
¼ tsp black pepper
1 tbsp Dijon mustard
⅓ cup olive oil

Instructions

Preheat oven to 375° F
On a baking sheet, place walnuts in a single layer.
In the preheated oven, toast walnuts tossing occasionally, approx 8 - 10 minutes or until walnuts become fragrant.
In a large serving bowl, add escarole, Parmesan cheese, onion, and walnuts.

For the Dressing:

In a small mixing bowl, add vinegar, salt, pepper, and mustard.
Using a wire whisk, whisk ingredients together.
Slow add in olive oil while whisking.
Pour dressing over salad, and toss to coat.

Notes

MyWW Points: 7 Green Plan,

7 WW Smart Points

We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 208kcalCarbohydrates: 5gProtein: 6gFat: 19gSaturated Fat: 3gCholesterol: 5mgSodium: 277mgFiber: 5g

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