Weight Watchers Escarole Walnut Salad Recipe
Weight Watchers Escarole Walnut Salad Recipe.
An easy, and healthy salad that makes a great appetizer, side dish, or lunch.
Made with escarole, toasted walnuts, Parmesan cheese, and onion.
The dressing is made of red wine vinegar, salt, pepper, and mustard.
A quick and easy 20 minute recipe.
MyWW Points: 7 Green Plan,
7 Smart Points.
Low carb.
We have more Weight Watchers Salad Recipes here,
more Quick and Easy Weight Watchers Recipes here,
and more Vegetarian Weight Watchers Recipes here!
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Ingredients you will need:
- 1 cup walnuts roughly chopped
- 1 head large escarole torn into pieces – approx 12 cups
- ½ cup parmesan cheese shaved
- 1 small red onion sliced thinly
- 2 tbsp red wine vinegar
- ½ tsp kosher salt
- ¼ tsp black pepper
- 1 tbsp Dijon mustard
- ⅓ cup olive oil
Equipment you will need:
How to make:
- Preheat oven to 375° F
- On a baking sheet, place walnuts in a single layer.
- In the preheated oven, toast walnuts tossing occasionally, approx 8 – 10 minutes or until walnuts become fragrant.
- In a large serving bowl, add escarole, Parmesan cheese, onion, and walnuts.
For the Dressing:
- In a small mixing bowl, add vinegar, salt, pepper, and mustard.
- Using a wire whisk, whisk ingredients together.
- Slow add in olive oil while whisking.
- Pour dressing over salad, and toss to coat.
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Weight Watchers Escarole Walnut Salad
Equipment
Ingredients
- 1 cup walnuts roughly chopped
- 1 head large escarole torn into pieces – approx 12 cups
- ½ cup parmesan cheese shaved
- 1 small red onion sliced thinly
- 2 tbsp red wine vinegar
- ½ tsp kosher salt
- ¼ tsp black pepper
- 1 tbsp Dijon mustard
- ⅓ cup olive oil
Instructions
- Preheat oven to 375° F
- On a baking sheet, place walnuts in a single layer.
- In the preheated oven, toast walnuts tossing occasionally, approx 8 – 10 minutes or until walnuts become fragrant.
- In a large serving bowl, add escarole, Parmesan cheese, onion, and walnuts.
For the Dressing:
- In a small mixing bowl, add vinegar, salt, pepper, and mustard.
- Using a wire whisk, whisk ingredients together.
- Slow add in olive oil while whisking.
- Pour dressing over salad, and toss to coat.
Notes
Nutrition
You May Also Like:
- Weight Watchers Basil Garlic Butter
- Weight Watchers Butternut Squash Macaroni and Cheese
- Weight Watchers Slow Cooker Baked Apples
- Weight Watchers Cinnamon Rolls
- 77 Low Point Weight Watchers Meals
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