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Weight Watchers Spicy Quinoa Salad

Weight Watchers Spicy Quinoa Salad Recipe



Weight Watchers Spicy Quinoa Salad Recipe.

A quick and easy lunch or dinner that’s ready in 30 minutes.



You can serve it hot or cold.

Made with lime, red pepper flakes, cumin, black beans, cherry tomatoes, green onions, and cilantro.

This healthy salad is vegan, vegetarian, and low fat.



MyWW Points: 8 Green Plan,
8 Smart Points.

We have more Quick and Easy Weight Watchers Recipes here,

more Weight Watchers Salad Recipes here,

and more Vegetarian Weight Watchers Recipes here!

Weight Watchers Spicy Quinoa Salad

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We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

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Weight Watchers Zesty Quinoa Salad

Ingredients you will need:

Equipment you will need:

How to make:

  1. In a saucepan over medium/high heat, add water and quinoa.
  2. Bring to a boil, reduce heat, cover and simmer approx 10 – 15 minutes or until the water is absorbed. Remove from heat to cool.
  3. In a small mixing bowl, whisk together, lime juice, olive oil, red pepper flakes, cumin, and 1 tsp salt.
  4. In a large mixing bowl, add quinoa, black beans, tomatoes, and onions. Stir to mix.
  5. Pour the lime juice mix over the quinoa. Toss to coat.
  6. Add salt, pepper, and cilantro. Stir to mix.
  7. Can be served immediately, or refrigerated for a chilled salad.


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Weight Watchers Spicy Quinoa Salad

Weight Watchers Zesty Quinoa Salad

Nesting Lane
Weight Watchers Spicy Quinoa Salad Recipe. A quick and easy lunch or dinner that's ready in 30 minutes. You can serve it hot or cold. This healthy salad is vegan, vegetarian, and low fat.
5 from 53 votes
Prep Time 20 mins
Cook Time 10 mins
Total Time 30 mins
Course Salad
Cuisine American
Servings 6

Ingredients
 

Instructions
 

  • In a saucepan over medium/high heat, add water and quinoa.
  • Bring to a boil, reduce heat, cover and simmer approx 10 – 15 minutes or until the water is absorbed. Remove from heat to cool.
  • In a small mixing bowl, whisk together, lime juice, olive oil, red pepper flakes, cumin, and 1 tsp salt.
  • In a large mixing bowl, add quinoa, black beans, tomatoes, and onions. Stir to mix.
  • Pour the lime juice mix over the quinoa. Toss to coat.
  • Add salt, pepper, and cilantro. Stir to mix.
  • Can be served immediately, or refrigerated for a chilled salad.

Notes

MyWW Points: 8 Green Plan
8 WW Smart Points
Yield: 6 servings
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 269.6kcalCarbohydrates: 33.8gProtein: 8.9gFat: 11.5gSaturated Fat: 1.4gSodium: 674.5mgPotassium: 402.9mgFiber: 8.4gSugar: 1.7gCalcium: 50.8mgIron: 22mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. This makes a great gift for anyone on the MyWW Program who also loves wine! Check it out here!


Weight Watchers Spicy Quinoa Salad



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