Weight Watchers Mexican Chilaquiles
Savor Weight Watchers Mexican Chilaquiles: a healthy, flavorful breakfast with crisp tortillas, topped with egg and avocado.
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Ingredients
- 6 (1 ounce each) corn tortilla each cut into 8 wedges
- 2 teaspoon olive oil
- 1 small onion chopped
- 1 can (14½ oz) fire-roasted diced tomatoes with green chilies
- 8 ounces tomato sauce
- ¾ cup water
- 1 teaspoon chipotle peppers in adobo sauce
- ¼ teaspoon salt
- ¼ cup fresh chopped cilantro
- 4 large eggs
- 1 medium avocado chopped
- ¼ cup crumbled feta cheese
Instructions
- Preheat your oven to 375°F.
- Place tortillas on a rimmed baking sheet in one layer.
- Bake the tortillas until they are crisp, which should take about 12 minutes.
- While the tortillas are baking, warm up some oil in a 4- to 6-quart Dutch oven over medium-high heat.
- Add onion to the Dutch oven and cook it until it's lightly golden and tender, stirring now and then, for about 5 minutes.
- Stir in the diced tomatoes and green chiles, tomato sauce, ¾ cup water, chipotles, and salt into the Dutch oven and bring the mixture to a simmer.
- Add the baked tortillas into the Dutch oven. Stir them in and cook until the tortillas have softened, about 3 minutes.
- Stir cilantro into the mixture.
- Take the chilaquiles off the heat.
- Spray a large nonstick skillet with nonstick spray and heat it up.
- Cook eggs in the skillet sunny-side up.
- Place chilaquiles into 4 shallow bowls or plates.
- Top each serving with a fried egg and ¼ of an avocado.
- Sprinkle cheese over each serving.
Notes
Serving Size: ¾ cup chilaquiles, 1 fried egg, ¼ avocado, and 1 tablespoon cheese
6 Points (2022/2024 Plan)
MyWW Points: 6 Blue Plan and 10 Green Plan
6 WW Freestyle Points and 10 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
Calories: 312kcalCarbohydrates: 32gProtein: 14gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.02gCholesterol: 188mgSodium: 753mgPotassium: 584mgFiber: 8gSugar: 6gVitamin A: 1069IUVitamin C: 12mgCalcium: 109mgIron: 3mg
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