Weight Watchers Pork and Veggie Hoisin Wraps
Weight Watchers Pork and Veggie Hoisin Wraps Recipe. These flavorful wraps feature succulent pork and grilled vegetables rolled up in tortillas with a hint of hoisin sauce for that extra zing.
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Equipment
Ingredients
- 4 ounces lean pork tenderloin
- ½ small eggplant cut into ½-inch thick slices
- ½ medium red bell pepper cored, quartered
- 2 medium scallions ends trimmed
- 1 tablespoon light ginger dressing
- 2 medium (6 inch each) fat free flour tortillas
- 2 teaspoon hoisin sauce
Instructions
- Place a large grill pan (or use an outdoor grill rack) and give it a light spray with cooking spray. Heat it up over medium-high heat.
- Brush the pork and vegetables with the dressing
- Grill them, turning occasionally, until the pork is just a little pink in the center (it should be at least 145°F) and the vegetables have a slight char and are tender (about 8-10 minutes for the pork, eggplant, and pepper, and just 2 minutes for the scallions).
- Allow the pork to rest for 3 minutes.
- While that's happening, put the tortillas on the grill and cook them, turning once, until you see grill marks appear (about 1 minute).
- Spread 1 teaspoon of hoisin sauce on each tortilla.
- Slice the pork and roll it up with the grilled vegetables inside the tortillas. Enjoy your delicious meal!
Notes
Makes 1 Serving (2 filled tortillas)
8 Points (2022/2024 Plan)
Nutrition
Calories: 560kcalCarbohydrates: 69gProtein: 36gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 74mgSodium: 934mgPotassium: 1220mgFiber: 15gSugar: 19gVitamin A: 2221IUVitamin C: 87mgCalcium: 221mgIron: 5mg
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