Weight Watchers Roasted Pumpkin Seeds

Nesting Lane

Weight Watchers Roasted Pumpkin Seeds Recipe - An easy 3 ingredient Fall recipe with butter and salt. A great use for leftover pumpkin seeds! Vegetarian

5 from 1 vote

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Prep Time 5

Cook Time 45

Total Time 50

Course Snack

Cuisine American

Servings

Equipment

Large Baking Sheet

Mixing Bowl

Ingredients

1½ cups raw whole pumpkin seeds
1 pinch salt
2 tsp butter melted

Instructions

Preheat the oven to 300° F
In a mixing bowl, add pumpkin seeds, salt, and melted butter.
Toss to coat.
On a large baking sheet, add pumpkin seeds in a single layer.
Bake in preheated oven, stirring every so often, for approx 45 minutes (or until golden)

Notes

3 WW Smart Points

Nutrition

Calories: 83.3kcalCarbohydrates: 8.6gProtein: 3gFat: 4.5gSaturated Fat: 1.4gCholesterol: 3.6mgSodium: 12.5mgPotassium: 147.4mgFiber: 0.6gCalcium: 9.5mgIron: 0.5mg

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