Weight Watchers Roasted Pumpkin Seeds Recipe
Weight Watchers Roasted Pumpkin Seeds Recipe
An easy 3 ingredient Fall recipe with butter and salt.
A great use for leftover pumpkin seeds!
Weight Watchers Points
MyWW Points: 3 Green Plan
3 WW Smart Points.
Related Recipes
We have more Weight Watchers Pumpkin Recipes here,
more Vegetarian Weight Watchers Recipes here,
and more Weight Watchers Snack Recipes here!
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Weight Watchers Roasted Pumpkin Seeds
Weight Watchers Roasted Pumpkin Seeds Recipe – An easy 3 ingredient Fall recipe with butter and salt. A great use for leftover pumpkin seeds! Vegetarian
Equipment
Ingredients
- 1½ cups raw whole pumpkin seeds
- 1 pinch salt
- 2 tsp butter melted
Instructions
- Preheat the oven to 300° F
- In a mixing bowl, add pumpkin seeds, salt, and melted butter.
- Toss to coat.
- On a large baking sheet, add pumpkin seeds in a single layer.
- Bake in preheated oven, stirring every so often, for approx 45 minutes (or until golden)
Notes
3 WW Smart Points
Nutrition
Calories: 83.3kcalCarbohydrates: 8.6gProtein: 3gFat: 4.5gSaturated Fat: 1.4gCholesterol: 3.6mgSodium: 12.5mgPotassium: 147.4mgFiber: 0.6gCalcium: 9.5mgIron: 0.5mg
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