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Weight Watchers Roasted Pumpkin Seeds

Weight Watchers Roasted Pumpkin Seeds Recipe



Weight Watchers Roasted Pumpkin Seeds Recipe

An easy 3 ingredient Fall recipe with butter and salt.

A great use for leftover pumpkin seeds!

3 WW SmartPoints.

We have more Weight Watchers Pumpkin Recipes here,

more Vegetarian Weight Watchers Recipes here,

and more Weight Watchers Snack Recipes here!

Weight Watchers Roasted Pumpkin Seeds

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Ingredients you will need:

How to make:

  • Preheat the oven to 300° F
  • In a mixing bowl, add pumpkin seeds, salt, and melted butter.
  • Toss to coat.
  • On a large baking sheet, add pumpkin seeds in a single layer.
  • Bake in preheated oven, stirring every so often, for approx 45 minutes (or until golden)

Equipment you will need:

Mixing Bowl
Large Baking Sheet

Need to make more servings, or fewer servings?

Click on the “Servings: #” in the recipe below and move the slider to adjust the recipe.

Weight Watchers Roasted Pumpkin Seeds

Weight Watchers Roasted Pumpkin Seeds

Nesting Lane
Weight Watchers Roasted Pumpkin Seeds Recipe – An easy 3 ingredient Fall recipe with butter and salt. A great use for leftover pumpkin seeds! Vegetarian
5 from 1 vote
Prep Time 5 mins
Cook Time 45 mins
Total Time 50 mins
Course Snack
Cuisine American
Servings 6

Ingredients
 

Instructions
 

  • Preheat the oven to 300° F
  • In a mixing bowl, add pumpkin seeds, salt, and melted butter.
  • Toss to coat.
  • On a large baking sheet, add pumpkin seeds in a single layer.
  • Bake in preheated oven, stirring every so often, for approx 45 minutes (or until golden)

Notes

3 WW Smart Points

Nutrition

Calories: 83.3kcalCarbohydrates: 8.6gProtein: 3gFat: 4.5gSaturated Fat: 1.4gCholesterol: 3.6mgSodium: 12.5mgPotassium: 147.4mgFiber: 0.6gCalcium: 9.5mgIron: 0.5mg
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Weight Watchers Roasted Pumpkin Seeds



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