Weight Watchers Pumpkin Puree Recipe
Weight Watchers Pumpkin Puree Recipe
An easy 1 ingredient recipe with Sugar Pumpkin.
A great, Fall, freezer friendly recipe!
Weight Watchers Points
MyWW Points: 6 Green Plan
6 Smart Points
What do you do with Pumpkin Puree?
Here are a links to recipes that use it as an ingredient:
Weight Watchers Pumpkin Black Bean Soup
Weight Watchers Crustless Pumpkin Pie
Weight Watchers Pumpkin Flan
Weight Watchers Pumpkin Butter
Weight Watchers Pumpkin Soup
We also have more Weight Watchers Pumpkin Recipes here!
We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.
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Weight Watchers Pumpkin Puree
Recipes are written with one action per step for accessibility. Short lines. Fewer rereads. A calmer kitchen on mobile or desktop.
Ingredients
- 1 sugar pumpkin
Instructions
- Preheat the oven to 325° F
- With a sharp knife, cut the pumpkin vertically from the base to the stem.
- Remove the pulp and the seeds. Discard, (or save the seeds for roasting!)
- Using aluminum foil, cover both of the halves, and place on a baking sheet with the foil side up.
- Place in preheated oven and bake for 1 hour, or until pumpkin is tender
- Remove the pumpkin from the skin.
- In a blender or food processor, puree the pumpkin (a small amount at a time) until smooth
- Place equal amounts in 5 freezer bags (1 serving) and store in the freezer
Notes
| 6 WW Smart Points |
Nutrition
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