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Weight Watchers Pumpkin Flan

Weight Watchers Pumpkin Flan Recipe


Weight Watchers Pumpkin Flan Recipe

A Fall twist on a classic!

This dessert is easy to make, and the whole family will love!

Weight Watchers Points

MyWW Points: 6 Green Plan
6 Smart Points,

122 calories.

Low calorie, Low fat, and vegetarian.

Related Recipes

We have more Weight Watchers Pumpkin Recipes here,

and more Weight Watchers Dessert Recipes here!


Weight Watchers Pumpkin Flan


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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.



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On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Weight Watchers Pumpkin Flan

Weight Watchers Pumpkin Flan

Nesting Lane
Weight Watchers Pumpkin Flan Recipe – A Fall twist on a classic! This dessert is easy to make, and the whole family will love!
5 from 2 votes
Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Dessert
Cuisine Europe
Servings 8

Ingredients
 

Instructions
 

  • Preheat the oven at 350° F
  • In a large mixing bowl, add brown sugar, cloves, salt, cayenne, and cinnamon. Stir to mix.
  • Using a whisk, stir in orange juice, egg substitute, milk, and pumpkin.
  • Pour even proportions into 8 6-ounce custard cups.
  • In a roasting pan, place the custard cups. Carefully add 1-inch of water around the cups.
  • In the preheated oven, bake 45 minutes or until the edges are firm and a little puffed up.
  • Remove the custard cups from the water, carefully.
  • Cool the Flan fully. Then cover and place in the refrigerator.
  • Serve with light whipped topping (optional)

Notes

6 WW Smart Points

Nutrition

Calories: 121.4kcalCarbohydrates: 24.4gProtein: 5.5gFat: 0.8gSaturated Fat: 0.6gFiber: 0.6gSugar: 20.7g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Weight Watchers Pumpkin Flan

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