Weight Watchers Pumpkin Flan Recipe
Weight Watchers Pumpkin Flan Recipe
A Fall twist on a classic!
This dessert is easy to make, and the whole family will love!
Weight Watchers Points
MyWW Points: 6 Green Plan
6 Smart Points,
122 calories.
Low calorie, Low fat, and vegetarian.
Related Recipes
We have more Weight Watchers Pumpkin Recipes here,
and more Weight Watchers Dessert Recipes here!
We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.
Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.
Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Pumpkin Flan
Ingredients
- ½ cup Splenda brown sugar blend unpacked
- ¼ tsp ground cloves
- ⅛ tsp salt
- ⅛ tsp cayenne pepper
- ½ tsp ground cinnamon
- ¼ cup orange juice
- ¾ cup egg substitute – fat-free
- 1 cup evaporated milk – fat-free
- 16 oz canned pumpkin puree (not pie filling)
- 8 tbsp whipped topping – light (optional)
Instructions
- Preheat the oven at 350° F
- In a large mixing bowl, add brown sugar, cloves, salt, cayenne, and cinnamon. Stir to mix.
- Using a whisk, stir in orange juice, egg substitute, milk, and pumpkin.
- Pour even proportions into 8 6-ounce custard cups.
- In a roasting pan, place the custard cups. Carefully add 1-inch of water around the cups.
- In the preheated oven, bake 45 minutes or until the edges are firm and a little puffed up.
- Remove the custard cups from the water, carefully.
- Cool the Flan fully. Then cover and place in the refrigerator.
- Serve with light whipped topping (optional)
Notes
Nutrition
You May Also Like:
- Easy Blueberry Hand Pies
- Peach and Raspberry Cobbler So Good You’ll Never Guess It’s WW-Friendly
- Healthy Homemade Chocolate Pudding
- Healthy Sambal Chicken Stir-Fry
- High Protein Low Calorie Meals to Try This Week
