Weight Watchers Spaghetti Squash Recipe
Weight Watchers Spaghetti Squash Side Dish Recipe with garlic, sage, and Parmesan cheese sauce.
Low calorie and Vegetarian.
Weight Watchers Points
MyWW Points: 6 Blue Plan and 7 Green Plan.
6 WW Freestyle Points and 7 Smart Points.
Related Recipes
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and more Vegetarian Weight Watchers Recipes here!
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Weight Watchers Spaghetti Squash
Equipment
Ingredients
- 2½ lb spaghetti squash
- 1 clove garlic pressed
- ½ tsp dried sage
- ¾ cup heavy cream
- salt to taste
- pepper to taste
- ¼ cup parmesan cheese
Instructions
- Preheat the oven to 400 degrees F.
- Pierce the spaghetti squash in several places, and place in a baking dish.
- Bake in preheated oven approx 45 minutes, or until tender.
- Let cool until it can be handled.
- Cut the squash in half.
- Using a spoon, scoop out the seeds and discard them.
- Using a fork, scrape the squash out of the shell. This will separate the strands.
- Place in a serving bowl. Cover to keep warm.
- In a saucepan, add garlic, sage, and heavy cream.
- Cook over medium heat approx 10 minutes or until it thickens where it will stay on the back of a spoon.
- Pour the sauce over the squash in the serving bowl. Toss to coat.
- Add pepper and salt to taste, and add parmesan cheese.
- Serve
Notes
Nutrition
You May Also Like:
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- Vegetarian Weight Watchers Lunch Ideas (For Work)
Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
