Weight Watchers Spaghetti Squash Recipe
Weight Watchers Spaghetti Squash Side Dish Recipe with garlic, sage, and Parmesan cheese sauce.
Low calorie and Vegetarian.
Weight Watchers Points
MyWW Points: 6 Blue Plan and 7 Green Plan.
6 WW Freestyle Points and 7 Smart Points.
Related Recipes
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and more Vegetarian Weight Watchers Recipes here!
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Weight Watchers Spaghetti Squash
Equipment
Ingredients
- 2ยฝ lb spaghetti squash
- 1 clove garlic pressed
- ยฝ tsp dried sage
- ยพ cup heavy cream
- salt to taste
- pepper to taste
- ยผ cup parmesan cheese
Instructions
- Preheat the oven to 400 degrees F.
- Pierce the spaghetti squash in several places, and place in a baking dish.
- Bake in preheated oven approx 45 minutes, or until tender.
- Let cool until it can be handled.
- Cut the squash in half.
- Using a spoon, scoop out the seeds and discard them.
- Using a fork, scrape the squash out of the shell. This will separate the strands.
- Place in a serving bowl. Cover to keep warm.
- In a saucepan, add garlic, sage, and heavy cream.
- Cook over medium heat approx 10 minutes or until it thickens where it will stay on the back of a spoon.
- Pour the sauce over the squash in the serving bowl. Toss to coat.
- Add pepper and salt to taste, and add parmesan cheese.
- Serve
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
