Weight Watchers Spiced Pumpkin Seeds Recipe
Weight Watchers Spiced Pumpkin Seeds Recipe
An easy, healthy Fall snack recipe with Worcestershire sauce and garlic salt.
10 minute prep time.
A great recipe for leftover pumpkin seeds.
Only 90 calories.
Perfect for Halloween or Thanksgiving!
Weight Watchers Points
MyWW Points: 3 Green Plan
3 WW Smart Points
Related Recipes
We have more Weight Watchers Pumpkin Recipes here,
more Weight Watchers Snack Recipes here,
and more Vegetarian Weight Watchers Recipes here!
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Weight Watchers Spiced Pumpkin Seeds
Equipment
Ingredients
- 2 cups raw whole pumpkin seeds
- 2 tsp Worcestershire sauce
- 1½ tbsp margarine melted
- ⅛ tsp garlic salt
- ½ tsp salt
Instructions
- Preheat the oven to 275° F
- In a mixing bowl, add pumpkin seeds, Worcestershire sauce, melted margarine, garlic salt, and salt.
- Stir to mix well
- Pour mixture into a shallow baking dish. Spread evenly.
- Bake in preheated oven, stirring occasionally, for approx 1 hour.
Notes
Nutrition
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