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–+ servings
Half of an avocado filled with seafood on a white surface.

Weight Watchers Seafood Filled Avocados

Nesting Lane
Weight Watchers Seafood Filled Avocados Recipe - A quick and easy WW meal that's ready in 15 minutes. Great for lunch or dinner. Shrimp, crab and cucumber. Low carb, low fat, and gluten free.
5 from 2 votes

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Prep Time 15 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 2

Equipment

Mixing Bowl
Sharp Knife

Ingredients
 

  • ½ cup small shrimp cooked
  • ½ cup crabmeat cooked and flaked
  • 1 tbsp mayonnaise
  • 1 tsp fresh parsley chopped
  • 2 tbsp cucumber  peeled and diced
  • pinch salt
  • pinch black pepper ground
  • 1 avocado
  • pinch paprika

Instructions
 

  • In a mixing bowl, add shrimp, crab, mayonnaise, parsley, and cucumber, salt, and black pepper. Mix well. Cover and chill.
  • Slice avocados in half lengthwise. Remove the pit and discard. Scoop out avocado, leaving approx ½ inch of flesh on the skin. Chop removed flesh, and mix into the shrimp and crab mixture.
  • Spoon mixture into hollowed avocados. Sprinkle with paprika. Serve.

Notes

MyWW Points: 7 Blue Plan and 8 Green Plan
7 WW Freestyle Points 8 Smart Points

Nutrition

Calories: 283kcalCarbohydrates: 10gProtein: 16.65gFat: 21.1gSaturated Fat: 3gCholesterol: 91mgSodium: 246mgPotassium: 715mgFiber: 7.1gSugar: 1gCalcium: 50mgIron: 2mg
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