Weight Watchers Spicy Garlic Lime Chicken

Nesting Lane

Weight Watchers Spicy Garlic Lime Chicken Recipe. Quick and easy, ready in 25 minutes. This healthy and tasty meal is low calorie and low carb! MyWW Points: 4 Blue Plan and 5 Green Plan, 4 WW Freestyle Points and 5 Smart Points.

5 from 40 votes

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Prep Time 5

Cook Time 20

Total Time 25

Course Main Course

Cuisine American

Servings

Equipment

Measuring Spoons

Small Bowl

Large Skillet

Ingredients

¼ tsp cayenne pepper
⅛ tsp onion powder
⅛ tsp paprika
¼ tsp garlic powder
¼ tsp dried parsley
¼ tsp dried thyme
¾ tsp salt
¼ tsp black pepper
4 boneless, skinless chicken breast halves
1 tbsp olive oil
2 tbsp butter
2 tsp garlic powder
3 tbsp lime juice

Instructions

In a small mixing bowl, add cayenne pepper, onion powder, paprika, ¼ tsp garlic powder, parsley, thyme, salt, and pepper. Stir to mix.
Sprinkle the prepared spice mix on both sides of the chicken.
In a large skillet, add olive oil and butter. heat over medium heat.
Carefully place the chicken in the heated skillet and saute approx 6 minutes per side until golden brown.
Season by sprinkling 2 teaspoons garlic powder and lime juice on chicken
Cook seasoned chicken 5 minutes. Stir often to coat with sauce.
Serve

Notes

MyWW Points: 4 Blue Plan and 5 Green Plan

4 WW Freestyle Points 5 Smart Points

We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 220.1kcalCarbohydrates: 2.4gProtein: 27.7gFat: 10.7gSaturated Fat: 4.5gCholesterol: 83.7mgSodium: 554.7mgPotassium: 341.1mgFiber: 0.3gSugar: 0.6gCalcium: 21.1mgIron: 1.1mg

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