Weight Watchers Stir-Fry Green Beans

Nesting Lane

Weight Watchers Stir-Fry Green Beans Recipe is a quick Chinese side dish recipe made in a wok. If you are a fan of Asian food, you will love this vegetarian dish.

5 from 1 vote

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Prep Time 20

Cook Time 15

Total Time 35

Course Side Dish

Cuisine Chinese

Servings

Equipment

Wok

Wok Utensils

Ingredients

¼ cup vegetable oil
3¼ lbs green beans trimmed
5 tbs fresh ginger root minced
5¾ tbs garlic minced
2 tbs kosher salt
1 tbs black pepper coarsely ground
2 bottles (8 oz each) black bean sauce

Instructions

Heat a large wok over medium/high heat.
Add vegetable oil.
When oil is hot, add green beans
Stir-fry green beans approx 2 minutes.
Add ginger and garlic and stir-fry 3 - 4 minutes.
Add salt and black pepper.
Stir in black bean sauce.
Cook, stirring frequently until green beans are at desired tenderness.
Serve

Notes

MyWW Points: 3 Green Plan

3 WW Smart Points

We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 107kcalCarbohydrates: 12.3gProtein: 301gFat: 6.2gSaturated Fat: 1gSodium: 368mgPotassium: 333mgFiber: 503gSugar: 2gCalcium: 60mgIron: 2mg

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